Series 2 or 3
Series 1,2,3 or 4
Series 1,2 or 3
Notes on Class Schedule: (Please see class description below for class details)
*Intro classes are 1 hour and 15 minutes.*Series 1, 2, 3, 4 and bootcamp classes are 1 hour and 30 minutes.*Saturday’s 10am class is 1 hour and 45 minutes.*Shala doors will be closed once class begins and will not be opened for latecomers. Please arrive early for class
*All classes are open to all level students. It is recommended that you begin in the Intro class if you are not familiarin order to get checked-in and properly set up to begin the practice.
with the sequence of poses of sun salutations (Surya Namaskara). Feel free to speak with Karley as to the proper approachwith beginning your yoga practice at the Shala.
*Friday’s Open Practice is a self-led, teacher-assisted practice which begins at 5:30pm. Students may arrive
anytime between 5:30-6:30pm to begin practice, with the practice concluding anytime by or before 7:30pm.
Prior attendance in a led Series practice offered throughout the week is a pre-requisite for attending the Open practice.